THE GARMIN FORERUNNER 945 REVIEW: THE ULTIMATE RUNNING WATCH?

The Garmin Forerunner 945 Review: The Ultimate Running Watch?

For runners dedicated about their performance, the Garmin Forerunner 945 stands out as a powerful running watch. It packs in an impressive array of sensors and metrics to track your every stride, from heart rate and pace to cadence and elevation gain. The robust battery life is perfect for long runs or even multi-day training camps. The Garmin For

read more

Spotting Early Signs of Dementia: A Guide for Families

As family members age, it's natural to feel apprehensive about their health and well-being. While some adjustments are a normal part of getting older, there are certain signs that could point towards dementia, a serious brain disorder that affects memory, thinking, and behavior. Early detection is crucial, as it allows for access to treatment that

read more